Though I walk through the valley of death, I don't have to build a home there.
Louise Hay

Why build a home in "the valley of death" when everything is subject to change? Change your thoughts to change your world is my motto! A change in attitude changes everything! We can either choose to live a life of accountability, solution-finding and cheerfulness or we can choose the blame game, self-pity and misery.

When you think you have exhausted all the possibilities remember this - you haven't.
Thomas Edison

We get to choose to be happy or gloomy wherever we are. The choice is ours. We are far more powerful than we imagine. Once upon a time I was negative and depressed based on recounting the injustices of childhood and as a corporate trailblazer in the 1970's. What I now know, it was simply preparation for the work I love today. Here are a few life-changing thoughts to be happy now – they remain relevant to me today:

• Everything is temporary. Everything is subject to change.
• Excuses and blaming keep you stuck.
• The past is over. The past does not determine your future. You do!

We have met the enemy and he is us.
Pogo

If you don't like the situation, perhaps it is time to leave the situation or change your attitude towards the situation. What is the situation here to teach you?

If you can't move on from the negative situation, what is holding you hostage? Is it the fear you won't find another position? Do you have student loans to pay? Then accept the reason as valid for now, and stay with a positive attitude. Amazingly, in most instances, the positive attitude will change the situation for the better.

We can make ourselves miserable or make ourselves strong.
The amount of work is the same.
Carlos Castaneda

Take the lesson with a smile!

Remember everyone and every situation is for your good – no exceptions.

Words have power. Use them wisely. Consider obstacles as merely opportunities, stumbling blocks as stepping stones.

That which does not kill me makes me stronger.
Nietzsche

• Have positive faith! In other words, use your imagination for good!
• Be a good finder. There is always good amid the funk.
• Remember life is for you!

You always have a choice!

Happiness is good health and a bad memory.
Ingrid Bergman

Coaching Moments

If you are currently unhappy, what is the root cause? What 3 attitudes and actions can you adopt and take today to be happy now?

If you are happy, yeah for you! Please share your happiness and joy with others! The world needs your positive disposition and cheerfulness more than ever!

You are far too smart to be the only thing standing in your way.
Jennifer Freeman

Reprinted with permission. www.EllenCastro.com

Castro’s book is a toolkit to living boldly, courageously and confidently.